Breaking The Cycle of Toxic Productivity

Self-Helpless

Cloud10

Alternative Health, Science, Health & Fitness

4.8 • 3K Ratings

🗓️ 16 May 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Delanie Fischer and Kelsey Cook discuss toxic productivity -- what it is and who it affects, the signs you might be experiencing it, and tips for managing it. Plus, their personal experiences with toxic productivity as chronic overachievers, and favorite hacks for breaking the cycle and incorporating more rest and play. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you like using debit over credit, don't you think it's time you also get rewarded?
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0:18.1	member FDIC. Can you help? Can you help me? Can you help?
0:27.0	Somebody! Can you help! Can you help? Can you help? Can you help?
0:35.0	So-Help-Help-P-PTH-
0:37.0	Can you help?
0:38.0	Can you help-
0:40.0	Can you help-
0:42.0	Help-E-Help-Help-Help-Help-E!
0:41.0	Can you help! Can we're help out. So Helpless.
0:47.0	What's up everybody?
0:48.0	Welcome to another episode of the Self-Helpless podcast.
0:51.0	I'm Delaney Fisher.
0:52.0	And I'm Kelsey Cook and today we are
0:54.5	talking all about toxic productivity. Oh my gosh delicious but before we
0:59.8	get into that Kelsey where can people see your comedy and meet you and do all that fun stuff?
1:05.9	Get their asses handed to them and Foosball?
1:08.4	You know the drill.
1:10.1	You know what I'm noticing is like become your catchphrase and I feel like maybe we
	...

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