Welcome to another episode of Over 50 and Flourishing, where we dive into inspiring stories of resilience and growth.

Today, we have a remarkable guest who is not only an empowerment coach, but also a business mentor and an author.

But she's also a survivor who has triumphed over childhood trauma and emerged as a beacon of hope for so many.

Francesca McGowan, she has a powerful mission to illuminate the path, creating the life that

you desire through personal development, irrespective of your past or present circumstances.

Having experienced child abuse and grown up in the foster care system, she's no stranger

to adversity.

Her memoir was published this year, and's called surthriving. She is a self-proclaimed cycle breaker,

shattering the chains of poverty, abuse and trauma. As a mentor to driven female creatives,

she guides them to become the million dollardollar version of themselves, empowering them to

impact, create, and hold millions in their lives. Her journey is a testament to the strength

of the human spirit and the transformative power of personal development. Join us as we delve

into her story, a story of triumph over adversity, a tale of healing,

and an inspiring journey from survival to success.

Her insights are not only a source of motivation, but also a gentle reminder that regardless

of our past, we can all flourish and thrive.

Please help me welcome our incredible guest, the self-proclaimed cycle breaker, survivor, and mentor extraordinaire.

Has anyone ever said, you're a skeptic? Well, that can actually be a good thing, especially

when shopping for vitamins. With so many supplements out there, less can actually be more. So many

vitamin brands on the market contain excess nutrients that our body doesn't need, while rituals

essential for women 50 plus is research stacked and science backed. So easy to take,

it has a little minty essence to it, so it's really easy to get down. But what I know is that it's got

...