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Sounds True.com, episode is with Jamie Cato.

Jamie Cato is the creative catalyst behind the Global Philosophy, Music, and Film Project,

One Giant Leap, and he's a founding member of the Dance Music Supergroup called

Faithless.

With sounds true, Jamie Cato, along with Alex Forster, released the album Internal, Music for Dissolving.

Soothing Music, expressing both the swirling seas and the serenity that coexist within us.

In this episode of Insights at the Edge,

Jamie and I spoke about tuning into our woundedness

as a gateway to our creative gifts. We also talked about how to

turn our shadow material into rocket fuel in our life. We talked about Jamie Cato's Creativity Manifesto and what it means to

take off the masks that we wear every day. And finally, we heard excerpts from three different tracks from Jamie Cato and Alex Forster's new album, Internal Music for dissolving.

Here's my conversation with Jamie Cato. Jamie Kato. Jamie, in addition to being a musician and a filmmaker and a dad, you call yourself a creative catalyst helping people get what's on the inside to the outside.

And I'm curious in your work with people as a creative catalyst,

what do you see as the major obstacle that people face in expressing their

creativity and bringing their creativity out? That's a good question. The thing, the first thing that comes to mind is the huge amount of limiting beliefs me and others have in our head that we were given by parents and carers and teachers.

You're not good, you're not good at this, you're not creative.

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