Breaking Free from the Anxiety Trap

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4 • 858 Ratings

🗓️ 27 September 2018

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#415: Over the last nine years, we've uncovered the biggest challenges people face with anxiety attacks. The three concerns we hear most include the fear of an attack, not knowing the cause of an attack, and managing anxiety. In our new course: Anxiety Slayer First Responder Series - Anxiety Attacks, we respond to these three challenges with step-by-step teachings, tools, and techniques to help you overcome anxiety attacks. This supportive online course is for you if you're ready to STOP Anxiety Attacks and Reclaim Your Life As a special introductory offer to all our listeners, you can save $20 on the full course price when you enroll before Monday, October 1st. You can find out more by clicking the life ring at anxietyslayer.com or following this direct link: http://bit.ly/FirstResponderSeries With almost 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.

Transcript

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0:00.0	Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life
0:14.7	through anxiety release exercises and supportive tools created to slay your
0:19.9	anxiety.
0:27.0	Hi, Ananga, it's always a pleasure to join you for a new Anxiety Slayer podcast.
0:33.4	Hey Shen.
0:34.4	Today we'll be discussing our brand new Anxiety Slayer First Responders series course
0:40.0	created to help our listeners who suffer from debilitating anxiety attacks
0:45.0	along with a conversation about how you can break free of what we call the
0:51.1	anxiety trap.
0:53.0	I am overflowing with gratitude that we have finished this course, Ananga.
1:00.0	It's been such a labor of love and I really appreciate all of the time and effort you put into this.
1:05.4	I'm so happy we have this available and ready to share. For me this is the course I needed
1:12.0	20 years ago. Yes this is the course I needed 20 years ago.
1:13.2	Yes. This is the course I could really have done with when I was suffering from anxiety attacks.
1:18.1	And before we started creating this new course, we asked our listeners and social media following about your biggest challenges
1:26.2	with anxiety attacks. And the three concerns that came up were, number one, the fear of an attack, number two not knowing the
1:36.2	cause of an anxiety attack and then number three managing or controlling
1:42.2	anxiety and in this managing or controlling anxiety.
1:44.2	And in this first responder series,
1:47.3	we're going to be responding to these three challenges
1:49.8	with step by step teachings, tools, and techniques to help you overcome anxiety attacks and reclaim your life.
1:56.6	We're just going to roll right into sharing with you a little bit about what you can expect in the course, and then we're going to also talk about what you can expect in the course and then we're going to also talk about
	...

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