Breaking Free from Self-Imposed Limitations [December 2023]
Buddhability
SGI-USA
4.9 • 643 Ratings
🗓️ 22 August 2025
⏱️ 50 minutes
🧾️ Download transcript
Summary
Believing that we each possess limitless wisdom, courage and compassion—what we call Buddhability—can be a daily battle. Many of us impose limitations on ourselves, believing that we’re not capable of accomplishing our dreams and becoming happy.
Today’s guest, Daniel Sun, of Boston, shares how he used Buddhism to overcome his limiting beliefs and become an accomplished Harvard scientist and scholar. We discuss the key role chanting Nam-myoho-renge-kyo and studying Buddhism played in his ability to shift his mindset.
References mentioned:
A Piece of Mirror and Other Essays, pp. 39-43
The Hope-Filled Teachings of Nichiren Daishonin, p. 133
The Writings of Nichiren Daishonin, vol. 1, pp. 3–4
The Light of Learning, p. 130
Transcript
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| 0:00.0 | Hey everyone. In case you missed the outro of last week's episode, my wedding is right around the corner, |
| 0:07.1 | so that means that while I'm away doing that, we'll be rebroadcasting some earlier episodes |
| 0:13.5 | that were listener favorites. This week, we're bringing back our conversation with Daniel's son |
| 0:18.8 | of Boston. I was so nervous for this one because it was only |
| 0:24.1 | maybe my third or fourth interview at the time. But fortunately, Daniel was super engaging and friendly, |
| 0:30.8 | and so my nerves melted away. And then I was able to really enjoy the conversation. So without |
| 0:36.0 | further ado, here's the episode. |
| 0:43.5 | From SGI USA, I'm Cassidy Bradford, and this is bootability. The weekly series where I talk |
| 0:50.5 | with Buddhists from all walks of life about the power we each have to change our |
| 0:54.5 | lives and the world around us. As we hit the halfway point of December, many of us might be |
| 1:01.4 | feeling like we're really being dragged to the finish line, waiting for the time where we can |
| 1:07.3 | take a break and tune out. Each of us deserves the rest and self-care. I like to think |
| 1:13.7 | of part of my end-of-year care as finishing strong. I was just talking with some Buddhist friends |
| 1:19.6 | about how the way that we end one year is actually how we start the next. So for this episode's |
| 1:26.0 | question, we asked you to share something that you want |
| 1:28.4 | to challenge before we close out 2023. That doesn't mean totally beating it, just mustering |
| 1:34.1 | the courage to face it head on before the end of the year. As always, you guys did not hold |
| 1:39.2 | back and we got some really great answers. We had a couple really concrete goals, like someone wants to work |
| 1:45.0 | on their professional website for networking and booking work. Several folks shared their |
| 1:49.4 | determination to get their daily Buddhist practice in rhythm. Some even mentioned being able |
| 1:55.5 | to wake up early enough to better prepare for their day by chanting. You have no idea how much I relate to that one. |
| 2:02.8 | One of you wants to challenge your lack of belief in yourself. |
... |
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