At the Coffee and Bible Time podcast, our goal is to help you delight in God's Word and thrive in Christian living.

Each week, we talk to subject matter experts who broaden your biblical understanding,

encourage you in hard times, and provide life-building tips to enhance your Christian walk.

We are so glad you have joined us.

Welcome back to the Coffee and Bible Time podcast.

This is Ellen, your host.

You know, many of us find ourselves stuck in a cycle of habitual sin, feeling trapped by self-destructive behaviors.

And it's frustrating. It can be exhausting to see the same patterns repeating over and over again,

making us desperate for a way out. Well, in this episode, our guest, Kirby Kelly,

shares how we can find freedom through God's strength. She offers a practical battle plan to break free from the spiritual bondage of

habitual sin and experience everyday peace. Kirby advises in her new book, You Can Be Free, that connecting and confessing our

struggles and understanding the boundaries set to us by God are clear markers for lasting change.

Ignoring these steps can lead to continuing cycles of guilt, shame, and frustration.

We might even feel distant and disconnected from God in our faith community.

And these patterns can really damage our relationships and hinder our spiritual growth.

So we are excited to share this topic, encourage you wherever you may be in this season

of life. Our guest today, Kirby Kelly, is a Christ-centered content creator and influencer.

She runs the Bot and Beloved podcast. Her passion is teaching God's truth everywhere she goes on stages and in front of cameras

through writing in one-on-one conversations.

Kirby desires to see this generation and culture flourish in freedom and confidence in their identity

and to walk in the victory that

has been won on the cross. Please welcome Kirby. Hey everyone. I'm so excited for our conversation

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