Welcome to Hacking Your ADHD, part of the ADHD Rewired Podcast Network.

I'm your host, William Kerb, and I have ADHD.

On this podcast, I dig into the tools, tactics, and best practices to help you work with

your ADHD brain.

In this week's episode, I'm going to be going over the book The One Thing by Gary Keller and J. Poppison.

I was introduced to this book by Eric Tivers through the ADHD rewired coaching and accountability groups.

I can't remember if it was required reading or just strongly encouraged when I took the groups,

but the messages in this book were key to getting through the coaching groups.

My first reading of the book was an audiobook, and since then I've listened to it three more times and read the physical version of the book twice.

The subtitle of this book is The Surprisingly Simple Truth Behind Extraordinary Results.

As I've mentioned before, just because something is simple doesn't make it easy.

Each reading has helped me understand the concepts a little bit better, and I was always able to pick up a few new things. Today, I'm going to be going over the

surprisingly simple truth in the book, and discussing how to better apply it for our ADHD brains.

And just as a quick aside here, because I've been dealing with this all day,

extraordinary is pronounced extraordinary, but for spelling purposes, I often break

words down into their more component parts, and that means extraordinary becomes extra ordinary

in my head, which to me means more ordinary than normal.

They use the word extraordinary a lot in this book, so these thoughts have been plaguing me for

days.

Anyways, if you'd like to follow along on the show notes page, you can find that at

hackingyoreatHD.com slash the one thing.

Keep listening to find out how you can unlock those extraordinary results.

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