Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.8 • 41.1K Ratings

🗓️ 13 September 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. The 3 most important things to say to your kids and partners every day. 2. Why our kids trigger us – and a fail-proof strategy to use when you’re triggered. 3. Why “poorly-behaved kids” can be a sign of good parenting. 4. How to break family cycles by rewiring the way we were raised. 5. How to use Internal Family Systems to heal ourselves. About Dr. Becky: Dr. Becky Kennedy is a clinical psychologist and mom of three, named “The Millennial Parenting Whisperer” by TIME Magazine. She’s rethinking the way we raise our children – empowering parents to feel sturdier and more equipped to manage the challenges of parenting. Dr. Becky is founder of the Good Inside Membership platform, a hub with Dr. Becky’s complete parenting content collection all in one place; author of Good Inside: A Guide to Becoming the Parent You Want to Be, which is out this month. And her podcast “Good Inside with Dr. Becky” – was one of Apple Podcasts “Best Shows of 2021.” TW: @goodinside IG: @drbeckyatgoodinside To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	You stopped asking directions
0:05.1	Some places they've never been
0:11.1	Welcome back to We Can Do Hard Things
0:14.9	It's our favorite time of the week when we get to just sit and talk to you
0:18.5	I just love it, I love it, I love it, I love it, I love this podcast
0:21.7	Hi babe
0:22.7	Hey
0:23.2	You feeling good?
0:24.2	I'm feeling really good
0:25.2	You've changed in the last like three seconds because she's been whispering all morning
0:29.2	Well okay, here's why I whisper because Abby went to work out today
0:32.2	And when Abby works out, she comes home from the gym and she thinks that she should still talk at the decibels that they talk at the gym
0:40.0	So she screams at me for half time
0:42.0	She just screams
0:43.2	Dr. Becky will know what I have, I've got adrenaline running through my veins and it just makes people talk about her
0:48.7	So we're just standing in the bathroom and she's like, hey babe
0:52.3	So I'm whispering to be a role model
0:55.0	Alright, I'm super intrigued already
1:01.4	By what this conversation will be because I got to tell you
1:04.4	So a lot of people in my life have been like you must talk to Dr. Becky
1:09.8	You must talk to Dr. Becky, you must learn about Dr. Becky
1:12.9	Dr. Becky is presented to the world and I'll explain why I'm saying this as a parenting expert
	...

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