You guys, we are back. Wow, I have so much to share and I'm really, really excited, but right now

I'm just gonna say we're freaking back. I'm sitting in my new little podcast studio. I'll show you a pic of my stories

We set up a little studio downstairs. So I'm no longer on my closet floor staring at piles of laundry that I need to hang up

So that's a positive. We are professionalizing this podcast people and I have a great lineup of guests that are coming and the most

incredible conversations. So thank you so much for being there and

Subscribing and your reviews. It just means the world and I love connecting with you all and it's gonna be really really good

You know, I feel it. So right now we're just gonna dive right into this conversation with two people who I cannot believe

I'm sharing that I interviewed Denise Austin. Yes, the iconic Denise Austin and her daughter in powerhouse personality

Entrepreneur and fitness leader Katie Austin. They are the ultimate example of a family that encourages each other

breaks barriers together and just loves each other

I interviewed them right before I gave birth to my daughter Colette and I just wanted to save this episode to kick off a new beginning

And I knew it was coming and just didn't know when and here we are eight months later

But good things come to all of those that way and it is so worth the wait

Denise is the OG Rubik's queen from the 80s. She pioneered the workout space and has been going strong for 40 years

And there is no stopping her. She is just as energetic in person and sweet as she is on the screen

And she's truly an icon that shook up the entire industry by bringing fitness into the home with workouts on VHS

After selling over 25 million copies, Denise has gone on to publish 12 best selling books host the longest running fitness show in American history

And now has published a successful magazine called Fit Over 40. You're going to love this interview with her

And then at Katie Austin has not only followed her mom's footsteps

She's now walking side by side with her and paving her own way

She has changed millions of lives with her own workout brand and healthy recipes

She's taken her own philosophy and love for fitness and turned it into a successful app the Katie Austin app

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