Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday, we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so, hit that subscribe button so you never miss another episode.

And last but not least, if you have not heard the two announcements that I have made number one, I'm giving out a free iPad to one lucky listener who gives a review to this podcast on iTunes.

So if you go into iTunes, give us a rating and review. You will be entering yourself into the contest, which I will be giving away a free iPad to one lucky listener.

And that will be happening on June 10th. I will be making the announcement of who that winner is. So make sure you get your reviews in before June 10th and you have entered yourself into the contest. That is number one.

Announcement number two is as you guys have heard it. I'm beginning a lot of emails about this, asking a little bit more.

The dates are not finalized yet. But what we're going to be doing is the 60 day challenge. It is now has a name. It is called the Iron Mind Challenge.

And I'm going to tell you a little bit more about the Iron Mind Challenge throughout this episode right here. I'm going to talk about the six points to breaking yourself down and becoming the person that you want to be.

And obviously there's more, but six of them that I feel the most important to stick to every single day. So if you're interested in getting on the wait list and learning more about it when the information comes out and everything is announced, if you're like, you know what?

I need to change myself. I'm ready to dive in. I'm ready to change my life. And this Iron Mind 60 sounds like something's pretty exciting.

Go to coachwithrob.com slash 60. So coachwithrob.com slash 60. You might have to put www.coachwithrob.com slash 60.

But go there, put your information in. We'll send you an email as soon as all of the information is announced. And you know, it's going to be open for a limited amount of time.

And the day that it starts, it is going to be completely closed and nobody else will be able to join in. And I'm going to go over the six points with you today of what I feel are the most important things to stick to.

So just to give you an idea of the Iron Mind 60 and everything that's going to be part of it from the details that we have put together, we don't have the exact dates obviously.

But there's going to be six points that I feel are super important. And over the course of 60 days, we're going to be doing every single point, every single day.

And if you don't do every single point, every single day, guess what? You start back at day one.

So I'm going to be giving you more details on it. But here's the six points that are going to be part of it.

One is you're going to have to work out every single day. You know, I think there's a big connection between mind and body.

And to be honest with you, I'm not, I'm not a fitness person. I'm not a fitness guru. I work out a lot and all of that. But I don't, I'm not doing this. It's not about changing your body.

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