Break Your LIMITING Beliefs and Wipe Out YOUR Negative Thinking | Tom Bilyeu

Tom Bilyeu's Impact Theory

Impact Theory

News, Business, News Commentary

4.7 • 5.2K Ratings

🗓️ 27 February 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

Attain Your Potential - Download the FREE Impact 90 Challenge Start Pack: bit.ly/3hr3zBi Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: Limiting beliefs are the disempowering stories you tell yourself about why this is harder for you or that’s impossible for someone like you. Often they stem from childhood experiences and get carried into our adult years. The problem is when you hold onto these stories as if they were fact. Tom has spent years learning and trying out personal rules, beliefs and systems that have allowed him to become the ultra-successful entrepreneur he is today. If success is something you desire and becoming a better version of yourself is a priority, you have to address your limiting beliefs. While Tom doesn’t believe you have to seek out every single limiting belief to overcome it, you do need to get new beliefs and systems in place that will be more empowering than the narrative you’ve been listening to. Get your belief structure together and your behaviors will follow suit. SHOW NOTES: 0:00 | Introduction to Limiting Beliefs 0:36 | Build A Growth Mindset 3:40 | You Can Master Any Skill 6:49 | Challenge Your Belief System 12:10 | Only Believe What Moves You Forward 16:46 | Enjoy the Process Above Everything QUOTES: “It's not even necessarily that you have a limiting belief, it's that you're being honest with yourself about what you do and don't want to pursue.” [3:22] “The only thing that makes sense is to only do and believe that which moves you towards your goals.” [13:14] “You're so busy living in the past, that you forget that there's an entire future waiting for you. But you have to let go of the past before you can move forward.” [16:11] “I'm never where I “want to be”, but I don't trick myself into tying my value to achieving it.” [17:17] Follow Tom Bilyeu: Website: https://impacttheory.com/ Twitter: https://twitter.com/TomBilyeu Facebook: https://www.facebook.com/tombilyeu Instagram: https://www.instagram.com/tombilyeu/ Sponsors: Sign up for a one-dollar-per-month trial period at http://www.shopify.com/impact This episode is sponsored by BetterHelp. Give online therapy a try at http://www.betterhelp.com/impacttheory and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everybody, welcome to another episode of Impact Theory.
0:06.8	Today, we're going to be talking about limiting beliefs, how to get out from under them,
0:11.6	how to move forward if you've struggled with something in the past.
0:14.9	It is critically important to get your belief structure right to make sure that you don't
0:20.1	believe things consciously or subconsciously that are going to throttle your actions.
0:24.6	The end of the day, the only thing that matters are your behaviors, but your behaviors are
0:29.2	driven entirely by your beliefs.
0:32.0	Get your beliefs right and everything else will line up.
0:35.0	All right, first question.
0:37.6	What should I do to identify the self-limiting beliefs that are holding me back?
0:43.0	Okay, this is one of those things that instead of trying to get in and identify all the
0:47.7	different self-limiting beliefs that you have, what I would start doing is focusing on
0:51.8	building a growth mindset.
0:54.4	Now, one, read Carol Dewex book called Mindset.
0:58.2	It is absolutely the right place to start.
1:01.2	At the end of that book, you will have learned a very simple truth.
1:03.9	It is what I call the only belief that matters, which is that if I put time and energy into
1:09.0	getting better at something, I will actually get better.
1:12.9	That is a belief that will align your behaviors because at the end of the day, instead of like
1:18.0	I said, going through and finding all the self-limiting beliefs, just start layering on
1:21.8	these empowering beliefs.
1:23.4	So one, you can get better at anything at any time.
	...

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