You're going to be. Hello everybody welcome to weekly trash the safe place to clean your mind, body, and soul of all that trash you consume this week.

So you can consume some more tomorrow. I'm your host, Josie Van Dyke, and welcome to today's solo episode. I'm so happy you're here. I hope you all had a

glorious weekend. I got a cold little sniffle so if I sound a little

sniffle so if I sound a little congested it's because I am but I feel great it's just I can't stop

blowing my nose but my bookers are clear which is a good sign because if your

bookers are clear,

then really you're not even sick.

Okay, but you don't want yellow bookers.

If you're having yellow-green boggers,

like you're sick.

But no, I'm just super congested and we also know I have a deviated septum so when I'm congested I really can't breathe

So bear with me if I sound a little nasally, but um, it's a new week. It's a new week. It's a new week.

Yay. We're gonna have Abby on the podcast.

I'm so scared to pronounce her last name wrong.

Is it Aries? Is it Aries? Is it Aries? Is it? I don't know. We'll find out. I'll ask her.

But I'm so excited to have her on the podcast. I started following her on

Instagram in 2019. Some influencers were sharing her

Instagram story that she had posted about her getting a haircut.

I died. I die laughing. it was just so funny.

She she went from like having like medium length hair

to like to her ear lobe and it was just hilarious and I have so many questions

on if the girl that cut her hair saw the

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