Break the Cycle & Use Negative Feedback as Fuel for Success

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 17 November 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you know how to use negative feedback as fuel for success? Here's the truth: Having negative thoughts is normal, and you're bound to get some hate mail now and then. But instead of feeding into all that negativity, why not own it? In this episode, we'll talk about how to turn negative thoughts around, plus my tips for using negative feedback as fuel for success!

What’s In This Episode:

How to use negative feedback as fuel for success

Types of thinking

What is a negative thought loop?

How to break out of a negative thought loop

Changing negative thoughts

Transcript

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0:00.0	This is the Intentional Advantage podcast with your host, Tanya Dalton, entrepreneur, best-selling author, nationally recognized productivity expert, and mom of two.
0:12.5	In season 16, Tanya is taking Reel to another level, sharing more of her story and opinions and engaging in conscious conversations to start bringing more
0:21.3	women together. Are you ready? Here's your host, Tanya Dalton. Hello, hello everyone. Welcome to
0:29.5	the Intentional Advantage podcast. I'm your host, Tanya Dalton, and this is episode 199,
0:40.8	the very last episode of the 100s, which is crazy.
0:43.9	Next week is episode 200, which is so exciting.
0:48.0	And speaking of exciting, this season has been an exciting one.
0:53.9	I have loved y'all's reactions about this season and the topics that we're talking about with conscious conversations.
0:56.2	Now, if you remember back in episode 196, which was our first episode of the season,
1:02.0	I said that one of the reasons why I wanted to do this soapbox season is because I've reached
1:08.7	my limit on the tensions and the negativity that's been brewing in our world.
1:13.3	And I've been hearing from a lot of you that you're feeling the same way. And I mean, I'm seeing it
1:18.0	all over the place, even in my mailbox. I mean, I live in a swing state. I live in North Carolina.
1:25.1	And my mailbox every day has about an inch-thick pile of mail
1:30.9	every single day. That's postcards that are completely negative. Accusations, finger-pointing,
1:38.2	dehumanizing other candidates. None of it is about what anyone stands for or how they want to help or anything good.
1:47.2	It's just nastiness and negativity.
1:50.7	I mean, it was exhausting going to the mailbox.
1:53.3	And side note here, I really believe that if we took the amount of money that campaigns spend on sending these negative postcards,
2:01.9	we probably could have poured millions of dollars into a problem that really affects people
2:07.4	directly.
2:08.5	You know, childhood hunger, inequalities in education, medical access for people who need it.
	...

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