Gloria DeGaetano, parenting expert and founder of the Parent Coaching Institute, recently wrote: "There's almost not a word to express the stress parents are under right now. 'Overwhelmed' doesn't cut it. It's beyond anything we've ever experienced." War in Ukraine. Shootings in grade schools. Inflation rates way up. Covid rates way up. This really is a strange and scary moment for all of us, and parenting through our own anxiety is proving a special challenge. In this episode we discuss how to parent bravely– which doesn't mean parenting in denial, but does mean creating emotional safety for our families even when we don't have all the answers. If you found this episode helpful, check out these past episodes as well: Fresh Take: Christina Hillsberg on How Being a Spy Prepared Her For Parenting Helping Kids Feel Secure In a Scary World (With Guest Dr. Abigail Gewirtz) Here are links to some of the writing on the topic that we discuss in this episode: The Daily: Another Elementary School Massacre Dan Sinker for Esquire: Parenting in the Time of School Shootings Crystal Woodman Miller: A Kids' Book About School Shootings Kidpower.org: How To Choose Safety in Scary Times Ariana Eunjung Cha for Washington Post: ‘It’s like a fire alarm every day’ Alison Snyder et al for Axios: Parents Aren't All Right Special thanks to our sponsors for this month: Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers. Faherty is a family-run brand making high-quality, timeless clothing with modern design and functionality. Head to fahertybrand.com/FRESH and use the code FRESH to snag 20% off. Firstleaf is a no-brainer if you love finding and tasting new wine! Join today and you’ll get 6 bottles of wine for $29.95 and free shipping! Just go to tryfirstleaf.com/LAUGHING.  KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line at kiwico.com with the code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Go to ladderlife.com/laughing today to see if you’re instantly approved for up to $3 million in term life insurance. Outschool helps kids explore their interests and discover new ones! Save $15 on your child’s first class at outschool.com/laughing with the code LAUGHING. Peloton has workouts or everyone. And the Peloton Bike+ is now $500 less, its best price yet, including FREE delivery and setup! Visit onepeloton.com to learn more. Pinhook Kentucky bourbon is the perfect gift for the guy who has everything! Each year's vintage is a little different and features an up-and-coming thoroughbred on its label. Text "laughing" to (859) 800-7848 to get connected with a personal shopper- or visit pinhookbourbon.com/laughing to chat with a one right on their website! Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.  Shopify powers millions of businesses, from first sale to full-scale. Go to shopify.com/fresh for a free 14-day trial and get full access to Shopify’s entire suite of features. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices