We're not always going to be happy, but we can find our way pretty quickly to being peaceful about what is, accepting we can be at peace.

Welcome to the one-new feed.

Throughout time, great thinkers have recognized the importance of the thoughts we have, quotes like,

garbage in, garbage out, or you are what you think, ring true, and yet for many of us our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity, jealousy, or fear. We see what we don't have, instead of what we do, we think things that hold us back and dampen our spirit.

But it's not just about thinking, our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction, how they feed their good wolf.

People often ask me what podcasts I listen to, and one of the ones that I absolutely love is the Bean Well Podcast.

The host Rick Hansen is one of the wisest people I know he's been a guest a couple times, and he's joined by a son, Forest, and they are delightful together.

Each week they explore the practical science of lasting well-being. Sometimes they do this with conversations with each other, and sometimes they have on world-class guests, but it is always insightful.

And they teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life.

There's a lot of shows out there about how to build a better life, but very few of them are as enjoyable, wise, and often funny as this one is.

So listen to Bean Well, wherever you get your podcasts.

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Thanks for joining us. Our guest on this episode is Brandon Beacham, a podcaster, entrepreneur, writer, philosopher, and writer.

He's the host of the positive head podcast, which has a mast over 20 million downloads and reached number two in the spirituality category on Apple podcasts.

Brandon recently launched a new late night style consciousness elevating talk show called Optimistic, as well as his first book, The Golden Key, Modern Alchemy to unlock infinite abundance.

Hey Brandon, welcome to the show. Hello, hello Eric. Thank you so much for having me. It's a pleasure. Yes, and it is a pleasure for me to be on your show because we are recording a joint episode.

I am excited about that. It's been a few years since I actually did the same thing with I've done it a couple times over the years with positive head.

For me, anytime I have the chance to be a little bit creative and mix it up, I usually jump on that chance for better or for worse, but my past experiences have been really great doing this.

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