BrainStuff Classics: Can the Fear of Public Speaking Be Conquered?
BrainStuff
iHeartPodcasts
3.9 • 1.7K Ratings
🗓️ 11 May 2025
⏱️ 12 minutes
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Summary
As many as 7 in every 10 Americans have a fear of public speaking. Learn how this type of social anxiety develops -- and what you can do to fight it -- in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/anxiety/conquering-fear-public-speaking.htm
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Transcript
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| 0:00.0 | You're listening to an IHeart podcast. |
| 0:04.8 | The Made for This Mountain Podcast exists to empower listeners to rise above their inner |
| 0:10.5 | struggles and face the mountain in front of them. |
| 0:13.1 | So during Mental Health Awareness Month, tune into the podcast, focus on your emotional |
| 0:17.4 | well-being, and then climb that mountain. |
| 0:20.0 | You will never be able to change or grow through the thing that you refuse to identify. |
| 0:24.0 | The thing that you refuse to say, hey, this is my mountain. |
| 0:26.8 | This is the struggle. |
| 0:28.0 | Listen to Made for This Mountain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 0:36.7 | I want you to ask yourself right now, how am I actually doing? Because it's a question that |
| 0:41.3 | we rarely ask ourselves. All of May is actually Mental Health Awareness Month and on the |
| 0:45.6 | psychology of your 20s, we are taking a vulnerable look at why mental health is so hard to talk |
| 0:51.6 | about. Prepare for our conversations to go deep. I spent the majority of my teenage years and my 20s, |
| 0:57.5 | just feeling absolutely terrified. |
| 0:59.7 | I had a panic attack on a conference call. |
| 1:02.1 | Knowing that she had six months to live, |
| 1:03.5 | I was no longer pretending that this was my best friend. |
| 1:05.7 | So this mental health awareness month, |
| 1:07.1 | take that extra bit of care of your well-being. |
| 1:09.4 | Listen to the psychology of your 20s on the IHart Radio app, Apple Podcasts, or wherever you get your podcasts. |
| 1:15.9 | My husband has a secret son from a past partner. |
| 1:18.6 | Hold up, Sam. |
... |
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