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BrainStuff

BrainStuff Classics: Can Side Sleeping Help Prevent Snoring?

BrainStuff

iHeartPodcasts

Natural Sciences, Science, Technology

4.01.7K Ratings

🗓️ 26 November 2022

⏱️ 6 minutes

🧾️ Download transcript

Summary

Snoring can root from a number of causes, but sleeping on your side can usually help prevent it. Learn the science of snores in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/disorders/does-sleeping-on-side-stop-snoring.htm

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Transcript

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0:00.0

On his new podcast, Six Degrees with Kevin Bacon, join Kevin for inspiring conversations

0:06.7

with his friends and fellow celebrities who are working to make a difference in the world,

0:11.1

like actor Mark Rapolo.

0:13.0

You know, I found myself moving up state in the middle of this fracking fight, you know,

0:17.3

and I'm trying to raise kids there and, you know, my neighbors like willing to poison

0:22.3

my water.

0:23.3

Listen to Six Degrees with Kevin Bacon on the I Heart Radio app, Apple Podcast, or wherever

0:28.5

you get your podcasts.

0:58.5

I'm the Wizard of Oz, I'm the one making everything happen.

1:07.1

Real housewife of Salt Lake City star Jen Shaw is running the scam of the century.

1:12.4

I remember one time Stuart lost like about 8 million.

1:17.1

Jen was very upset and she came down to the office late at night with Coach Yelga screaming

1:22.4

at him, asking him where their money is.

1:25.9

Send to Queen of the Con, season 4, the Unreal Housewife on the I Heart Radio app, Apple

1:31.6

Podcasts, or wherever you get your podcasts.

1:36.4

Welcome to Brain Stuff, a production of I Heart Radio.

1:39.2

Hey, Brain Stuff, Lauren Vogelbaum here with a classic episode from The Vault.

1:46.1

Snoring can be so annoying that it seems like a simple fix is too good to be true, but

1:51.9

most of the time getting a sleeper to rest on their side instead of on their back can

1:57.1

stop their snores.

1:58.5

Today's episode explores why.

2:02.5

Hey, Brain Stuff, Lauren Vogelbaum here, almost half of all adults snore.

...

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