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Sounds True: Insights at the Edge

Brainspotting

Sounds True: Insights at the Edge

Tami Simon

Religion & Spirituality, Spirituality

4.61.8K Ratings

🗓️ 15 January 2013

⏱️ 60 minutes

🧾️ Download transcript

Summary

Tami Simon speaks with Dr. David Grand, a pioneering psychotherapist, lecturer, and performance coach. Dr. Grand is best known for his discovery of the internationally-acclaimed therapy called Brainspotting. He’s the author of the book Emotional Healing at Warp Speed, and his new book called Brainspotting: A Revolutionary New Therapy for Rapid and Effective Change will be released with Sounds True in the spring. In this episode, Tami speaks with David about what Brainspotting is and why it represents a new evolution in brain-based therapy. Dr. Grand reveals the central insight of Brainspotting—that where you look affects how you feel—and offers a simple practice that you can try right now. (60 minutes)

Transcript

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0:00.0

This program is brought to you by SoundsTrue.com. At Soundstrue.com, you can find hundreds of downloadable audio learning programs, plus books, music, videos, and online courses and events. We also host the annual Wake Up Festival, a five-day experience of transformation, held in August of each year in the beautiful Rocky Mountains.

0:24.2

You can also join our free direct access membership program and read transcripts of all of the

0:30.7

insights at the edge podcasts and search our collection of podcasts with now more than 100 episodes available.

0:38.5

At SoundsTrue.com, we think of ourselves as a trusted partner on the spiritual journey,

0:44.4

offering diverse, in-depth, and life-changing wisdom.

0:48.7

SoundsTrue.com.

0:50.3

Many voices, one journey.

1:00.8

Thank you. Many voices, one journey. You're listening to Insights at the Edge.

1:03.2

Today I speak with Dr. David Grand.

1:06.2

David Grand is a psychotherapist, a writer, a lecturer, a performance coach, and a humanitarian,

1:13.1

famous for the discovery and development of the internationally acclaimed brain-spotting method.

1:20.1

He's the author of The Groundbreaking Book, Emotional Healing at Warp Speed,

1:25.0

and has been interviewed on CNN, NBC, and Nightline for his enormous

1:30.9

success in healing victims of trauma. With sounds true, David is just releasing a new book on

1:38.3

brain spotting, the revolutionary new therapy for rapid and effective change. In this episode of Insights at the Edge,

1:47.4

David Grant and I spoke about just what brain spotting is. We talked about a simple self-brain-spotting

1:55.3

exercise that you can try right now. David explained one of the core principles of brain spotting that where you look

2:04.4

affects how you feel. And he discussed a situation in which he was the client and received

2:11.2

brain spotting therapy. Finally, David talked about some of the future innovations of brain spotting and why he's so

2:20.0

passionate about advancing the field of brain-based therapy.

2:24.6

Here's my conversation with Dr. David Grand.

2:32.8

Brain spotting is known as a brain-based therapy.

...

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