BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 4 April 2022

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles. Be sure to check out his new book, Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival. In this episode, you will learnHow to heal the memories of past trauma.How to better regulate your emotions. How to transform yourself using your mind.Why it is so important to play and keep your body active. For more, go to lewishowes.com/1249 Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod Master Your Mind and Defy the Odds with David Goggins: https://link.chtbl.com/715-pod

Transcript

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0:00.0	Being in a better frame of mind, exercising, eating right,
0:04.4	being calm, stressed.
0:06.0	All of that changes things physiologically that make your whole body better at fighting cancer.
0:11.5	That we agree on, that's measured.
0:13.6	Now, let's go back to the brain.
0:16.8	Welcome to the School of Greatness.
0:20.0	My name is Lewis Howe's former pro athlete,
0:22.2	Turn Lifestyle Entrepreneur.
0:24.0	In each week, we bring you an inspiring person or message
0:27.8	to help you discover how to unlock your inner greatness.
0:32.0	Thanks for spending some time with me today.
0:33.7	Now, let the class begin.
0:40.4	You've worked as a brain surgeon and neuroscientists for a while now.
0:44.1	And so you're an expert in all things, the brain, and also the mind.
0:47.8	Which I think is kind of fascinating.
0:50.0	Or you're in a constant studying process of it.
0:53.2	I'm curious the first question I have is, what do you think is the biggest
0:56.2	factor since you've studied both the brain and the mind?
0:58.8	What is the biggest factor that holds us back from thinking in terms of abundance
1:04.2	and thinking in terms of positivity?
1:06.5	Why do we stay stuck on negative thinking, negative thoughts,
1:11.0	and limited mindset so much?
	...

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