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The Dr. Hyman Show

Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.68.7K Ratings

🗓️ 22 May 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal We live in a time with more money, medical interventions, and knowledge than ever before—so why are we getting sicker? While this might seem depressing, there are actually many exciting discoveries changing the future of wellness, like our increased understanding of the microbiome and how it interacts with the brain. This dynamic has profound implications for mental health, reducing the risk of neurodegenerative diseases, and even supporting positive behavior in our children. I’m excited to talk to board-certified internal medicine physician, bestselling author, and published researcher Dr. Austin Perlmutter about all this and more on this episode of the podcast. We explore: Why don’t we try to prevent brain dysfunction the same way we do cardiovascular disease and other illnesses? Neuroinflammation and how to modulate it to improve mood, behavior, and neurodegenerative diseases Having an “adult in the room” versus our lizard brain The inundation of Big Food and Big Pharma marketing we’re up against Psychobiotics: The future of probiotics for brain health I know you’ll love this conversation as much as I did. I hope you’ll tune in wherever you listen to podcasts! This episode is brought to you by Rupa Health, Magnesium Breakthrough, LMNT, and Pique. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit BIOptimizers.com/Hyman and use code HYMAN10 to save 10%. LMNT is giving listeners a FREE eight-count sample pack of their vital electrolyte drink mix with any purchase. Just visit DrinkLMNT.com/Hyman today. Enjoy Pique's Sun Goddess Matcha. Just head over to piquelife.com/hyman with code HYMAN for 15% off + Right now, get up to 15% off + a complimentary beaker and rechargeable frother.

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy.

0:02.5

So what happens in the gut impacts the brain and vice versa.

0:05.2

There's a couple of pathways that have been isolated.

0:07.8

Top down, bottom up.

0:08.8

Right, I guess bottom up being more specific in this case

0:10.8

of the gut to the brain, but sure, both ways. ways and again I think we will learn in the future

0:15.0

that maybe this part is not in as much control as we thought.

0:20.4

Welcome to doctors pharmacy I'm Dr Mark Hyman That's pharmacy with a place for conversations that matter.

0:25.2

And the truth is this conversation relates to everyone because we are having an epidemic of brains on fire. something called neuroinflation, which is affecting

0:36.1

so many things that we're going to talk about in a minute.

0:38.7

And our guest today is a incredible physician, Dr Austin ProMutterutter who is deep into this topic of

0:45.4

neuroinflamation he's a board certified internal medicine physician a

0:49.0

New York Times best-selling author and he talks a lot about neuroinflation in his book called Brainwash.

0:54.8

He's also a published researcher and an international educator.

0:58.0

His mission is to help people improve their health by targeting the biological basis of stuckness in our brains and bodies.

1:04.6

Who wouldn't want to be free of stuckness?

1:06.5

His writing and presentations, podcasts and online educational programs explore how environmental

1:11.1

factors influence our cognitive and mental state and they've

1:14.7

reached millions of people. He's been featured on PBS Rolling Stone, Newsweek, NPR, and a wide

1:20.0

range of other outlets. He's the co-producer of Alzheimer's, the Science and Prevention

1:24.1

Series and the host of the Better Brain Blueprint series. He currently serves as the

1:28.2

managing director of Big Bold Health, a Food and Medicine Company, focused on

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