5 • 1.1K Ratings
🗓️ 14 July 2025
⏱️ 54 minutes
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0:00.0 | Life shouldn't be hard. Life should be a fun-filled adventure every day. |
0:05.0 | So now start joining up dots. |
0:07.0 | Tap into your talents, your skills, your God-given gifts, and tell your boss, you don't deserve me. |
0:14.0 | I'm outta here. |
0:16.0 | It's time for you to smash that alarm clock. |
0:19.0 | And start getting the dream business and life you |
0:23.6 | will of course are dreaming of let's join your host david ralph from the back of his garden in the |
0:30.6 | uk or wherever he might be today with another jammed pack episode of the number one hit |
0:36.2 | podcast join up dots yeah good morning Yeah, good morning to you, |
0:40.3 | good morning to you and welcome to another episode of the Join Up Dot podcast. Well, how's your brain health? |
0:45.8 | Well, today's guests will know all about it because from the wards of Moorfields Eye Hospital to |
0:51.0 | leading edge research labs, she's charted a path that blends clinical excellence, |
0:55.8 | cutting edge discovery and entrepreneurial vision. She's guided over 130 peer-reviewed publications |
1:02.9 | in neuroscience while founding the UK Neuro Ophthalmology Society and leading integrative |
1:09.6 | medicine innovation. Now her research is just as multifaceted from mindfulness Thermology Society and Leading Integrative Medicine Innovation. |
1:11.7 | Now, her research is just as multifaceted from mindfulness-based interventions, |
1:15.9 | from visual snow sufferers to tailored lifestyle programs that tackle things like fatigue, |
1:23.1 | sleep problems, metabolic health, migraine, and the gut brain axis. She's also a best-selling |
1:29.5 | author of accessible brain health guides, and through those publications, she brings science |
1:35.7 | into everyday habits. But beyond titles and publication, what really stands out is her passion |
1:41.5 | for empowering patients. As the founder of brain health practice and a regular |
1:46.2 | guest on podcast like The One Thing and the Adaptive Mind, she translates complex neurological |
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