Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 13 March 2025

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your Brain is Lying to You—Here’s How to Take Back Control

Every day, your brain is running subconscious scripts—hidden mental loops that shape your decisions, habits, and even your self-worth. But what if those loops are sabotaging you?

In this episode, Bizzie Gold, mind architect and creator of The Break Method, joins Dave Asprey to expose the self-deception patterns controlling your thoughts—and how to reprogram your brain for true transformation.

Bizzie’s method isn’t just another self-help philosophy. It’s science-backed, no BS, and engineered for results. From subconscious conditioning to emotional addiction cycles, you’ll learn the exact framework for breaking free from limiting beliefs and upgrading your mind.

What You’ll Discover in This Episode:

• The hidden mental loops sabotaging your success (and how to break them)

• The science of self-deception—why your brain lies to you daily

• How early childhood experiences hardwire your thoughts and emotions

• The brain’s rejection vs. abandonment patterns—which one rules you

• How to use E.L.I. questions to disrupt negative thinking instantly

• The AI-powered brain upgrade that could change self-improvement forever

If you’ve ever felt stuck in repetitive thought patterns, bad habits, or emotional cycles, this episode will give you the blueprint to take back control of your mind.

Listen now—because your brain won’t fix itself.

Transcript

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0:00.0	I have had an awareness of multiple lifetimes that I've experienced that are not even human.
0:05.6	Clearly there were ancient civilizations here on Earth before us, and to deny that,
0:09.6	you have to really willfully ignore a lot of evidence.
0:12.1	Is it possible that when God creates Adam, that breathing life was genetically modifying
0:18.8	a pre-existing humanoid that was here. It's possible. I think
0:23.4	genetic modification of a being that maybe wasn't quite us is highly likely. She's not your typical
0:29.9	self-help guru. She's a disruptor, a mind architect, a force of nature shaking up personal
0:35.1	transformation. To truly help people in a sustainable way busy gold
0:38.7	founder of booty yoga creator of the break method and a pioneer in behavioral reprogramming she's already
0:44.6	helped thousands celebrities CEOs athletes and everyday people break free from subconscious patterns
0:50.2	that hold them back i realize how the practice of booty yoga really does help you find that cure to anything
0:57.1	that's holding you back from within.
0:58.9	She doesn't just teach self-help.
1:00.5	This is science-backed, no-b-s, hard-hitting personal evolution.
1:04.1	And to do this, we do something called an ACB pathway.
1:06.7	For every single emotion, we look at what assumption language is functioning behind it.
1:11.4	Her science-backed break method rewires your mind for radical change.
1:15.1	What we do in break method is we help people.
1:17.0	Want to take back control?
1:18.2	Want to stop living on autopilot?
1:19.7	It all starts here.
1:20.8	I think it's highly likely that there are other races of us or other versions.
	...

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