Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 1 October 2018

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. https://drruscio.com/brain-fog-heal-your-gut/

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and
0:13.7	functional medicine. To make sure you're up to date on this and other important topics, visit
0:18.8	Dr. Rousho.com and sign up to receive weekly updates.
0:22.9	That's DRR-R-U-S-C-I-O.com.
0:26.9	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.1	any disease.
0:33.2	Please do not apply any of this information without first speaking with your doctor.
0:37.1	Now, let's head to the show.
0:41.5	Hi, everyone.
0:42.6	We wanted to share a recent interview with Dr. Roushia with you.
0:45.9	If you'd like to view the video, read the transcript, or learn more.
0:49.6	Head over to the website.
0:51.0	We hope you enjoy it.
0:53.5	What's up, everybody? I'm here again with Dr. Michael Rousio, author of Healthy Gut, Healthy You.
1:00.4	Dr. Ruccio, I want to talk to you about the impact of your gut or your gut health and your ability to think, how sharp your mind is. You know you know, people talk about how they eat and affects, it gives them brain fog or if they change their diet, they think more clearly.
1:17.7	Let's talk about that for a second. What kind of an impact does your gut health have on your mind?
1:22.4	Well, we see some of the scientific literature starting to make this connection and this is something
1:28.1	I personally have suffered with and it's not pleasant.
1:32.2	Having brain fog makes it hard to do anything.
1:34.2	And for those of you who aren't familiar with brain fog, it's a loose term that could
1:38.3	encapsulate anything from fuzzy thinking, memory impairment, impaired word recall, slurred speech or semi-slurred speech.
1:47.2	And it's essentially mild cognitive impairment.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Michael Ruscio, DC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Michael Ruscio, DC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.