Brain Degeneration: Causes, Symptoms, and Solutions
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 5 August 2021
⏱️ 33 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
The brain is one of the most important organs in the body. It enables us to perform our day-to-day activities and continues as a support system even while we sleep. Because of that, it is vital to keep the nervous system in tip-top shape so we can function at our best. Dr. Jockers shares tips to keep our brains healthy and how to regenerate and build better, stronger cells. He also tackles the top factors that cause the brain to degenerate, how to spot early signs of brain function decline, and the steps we can take ASAP to resolve this problem.
“The brain is very susceptible to chronic inflammation, and inflammation literally chews up the brain tissue.”
- Dr. David Jockers
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In This Episode:
- Discover which section of the brain is most sensitive to sabotage from inflammation and blood sugar highs and lows, making you more susceptible to cognitive decline.
- Watch for THESE 8 symptoms of periodic and prolonged wear from inflammation and toxic wastes on the nervous system.
- Pinpoint the 5 major causes of brain degeneration and the top 13 neurotoxin partners in crime. (Psst! Most of them are found in our day-to-day diet).
- How to soothe stress – without just sitting on the couch – for a healthier body and brain.
- DO these 5 simple activities and top 12 brain regeneration strategies, but DON’T eat these foods at these times
- How fasting with purpose sharpens your physical and mental efficiency, and which supplements best support a healthy nervous system on the way to your goal.
Resources:
- Paleovalley Beef Sticks - Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
- Subscribe and leave a review today - https://ratethispodcast.com/jockers
Connect with Dr. Jockers:
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- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation, |
| 1:17.5 | a functional guide to burn fat, heal your body and transform your life with intermittent |
| 1:22.6 | and extended fasting. |
| 1:24.6 | If you've been listening to this podcast for any period of time, you know that I'm a huge advocate of fasting. |
| 1:29.3 | And in this book, I take you on a journey to help you understand how fasting helps balance your blood sugar and improve your insulin sensitivity, |
| 1:37.3 | how it shuts down inflammation in the body, how it optimizes your hormones, turns on fat burning, and activates stem cells for |
| 1:46.4 | deep cellular healing. |
| 1:48.5 | Guys, I go through how fasting, I go through all the best science and research on intermittent |
| 1:52.3 | and extended fasting and how to utilize it to help prevent or even heal from cancer, |
| 1:58.6 | autoimmune conditions, digestive disorders, and neurodegenerative |
... |
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