Hello and welcome, everybody.

Is It Just Me, the podcast that's, you know, a bit of a dance around the neuroses of my mind.

I'm Joe Elvin and co-host James Williams.

Say hi, James.

Hello, everyone.

How are we all?

We are coming to you from the morning after the night before that thing at Wembley that happened

that we might not want to talk about too much.

But we'll talk about lots of other stuff today.

Is it Just Me?

Is the podcast where James and I figure out

if it is just us who's quite as sort of mental

and erotic as we are.

And as usual, we're joined by a tip-top celebrity guest.

And today we're joined by phenomenon, fitness, influencer, nutrition, expert,

all around sort of like, Body is My temple guru, Bradley Simmons. How are you?

I'm good, frankly. That is probably the best introduction I've ever had.

Well, you know, I'm feeling chipper today. I'm feeling full of positivity unlike you to.

Oh, Joe. We need you. I mean, Bradley, let's just acknowledge the big elephant in the room.

I'm hungover. I think you are too,

Bradley, which is why I automatically have fallen in love with you because I think you imagine

somebody of your kind of, you know, vocation would not be down in Yeagerbombs the night before

...