All right, guys, quick and rough for the podcast.

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whatever it is, go to Bradleymart.com. Let's get back into this podcast. I've literally been shitting my pants all day to like actually like like actually I had fat burger at like

2 30 last night because I was and it just didn't it just hasn't been

cooperating with we at all

and you shit a little bit you're like kind there's been a couple today but I even

woke up this morning dude and like first thing right off the bat just rip it like you know

those days were just straight ripping ass all day.

Yeah it's only because I eat some fucked up shit.

We probably eat a lot of protein.

Yeah, but I've been dying like crazy.

What does that look like?

I mean, right now, I feel like I eat like twice a day.

Big meals.

But...

So would you call it like intermittent fast are you fasting?

I've always done fasting my like entire life like before I think I remember being a kid and

...