Brad Stulberg: Why Stability Comes from Changing, Not Resisting Change
The Unmistakable Creative Podcast
Srinivas Rao
4.8 • 1K Ratings
🗓️ 17 April 2026
⏱️ 61 minutes
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| 0:00.0 | As you probably notice, this month, we're bringing you our Life of Purpose series and revisiting |
| 0:04.6 | some of our most transformative episodes. Tune in to explore expert insights and practical |
| 0:09.4 | strategies on help, performance, and community well-being, all aimed at helping you achieve |
| 0:14.4 | personal and professional fulfillment. If you sign up for the newsletter, you'll not only get |
| 0:18.5 | recaps of the key ideas in each interview, but at the end of the series, you'll receive our free life of purpose ebook. |
| 0:24.5 | What you have to do is go to unmistakablecreative.com slash life purpose. Again, that's unmistakable |
| 0:29.6 | creative.com slash life purpose. To be completely rugged is basically to be rigid. That's like back |
| 0:36.3 | to homeostasis, to not change. To be completely |
| 0:39.9 | flexible is just to go with the flow always. And while that sounds nice in theory, oftentimes |
| 0:45.1 | it's not so nice in practice because we're humans. We have agency. We want to use that agency. |
| 0:51.2 | People often think about ruggedness and flexibility as being these diametrically opposed |
| 0:56.2 | opposites. But what I argue is that they're actually compliments. Like the best way to navigate |
| 1:02.0 | big changes is to be both rugged and flexible. So to be strong, to know your strengths, to know what |
| 1:09.3 | those things are, and then to be very flexible in |
| 1:12.1 | how you apply those and how you adapt. So it's not rugged or flexible, but it's rugged and flexible. |
| 1:18.3 | And I think that is ultimately the best mindset to bring to the bigger changes in our lives. |
| 1:26.7 | I'm Sreeny Rao, and this is the Unmistakable Creative Podcast, where you get a window into the stories and insights of the most innovative and creative minds who started movements, built thriving businesses, written bestselling books, and created insanely interesting art. |
| 1:40.1 | For more, check out our 500 episode archive at UnmistakableCreative.com. |
| 1:48.4 | Brad, welcome back to The Unmistakable Creative. |
| 1:50.4 | Thanks so much for taking the time to join us. |
| 1:51.9 | Thanks so much for having me. |
| 1:52.9 | It's always great to be talking with you. |
... |
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