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Talking Elite Fitness

Boz Talks Teams and Affiliate Cup Preview with Andrea Nisler

Talking Elite Fitness

Tommy Marquez & Sean Woodland

Health & Fitness, Fitness

4.81.2K Ratings

🗓️ 25 July 2024

⏱️ 101 minutes

🧾️ Download transcript

Summary

It's a jam-packed show this week! Competition Director Adrian Bozman joins Sean and Tommy as he puts the finishing touches on the team events for the 2024 CrossFit Games. Boz talks about how the decision was made for him to focus solely on teams this year, what the collaborative process is like between him and Dave Castro, what he thinks makes a good team event and the lessons he's learned about how to program for the Games.

Two-time Affiliate Cup Champ Andrea Nisler then joins the show to help us preview the team competition at the 2024 CrossFit Games with another round of "Buy or Sell."

This episode is presented by Thirdzy. Use the code "TEF" and the link below to save 20% and optimize your sleep and recovery.

https://thirdzy.com/TEF?utm_source=talking_elite_fitness&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=tef

Transcript

Click on a timestamp to play from that location

0:00.0

One two three go.

0:10.0

What is going on everybody? What is going on everybody?

0:12.0

Welcome to another edition of talking elite fitness. I'm Sean Woodland with Lauren Kalele Lauren how are you?

0:17.0

I am fantastic

0:20.0

Tremendous Tommy how are you? I'm good? I'm good. You know getting close to games time. It is. It is right around the corner. We have a jam-packed show today. So we're going to just jump right into stuff we have Adrian Bozeman is going to

0:33.8

join us in our next segment and then after that we're going to have two-time

0:37.8

affiliate cup champ Andrea Nisler on the show to help us go through a buy or sell

0:41.4

version for the teams as we preview that

0:44.3

competition so that's going to be a lot of fun. So a lot to take care of today but

0:48.4

as always we will start with our headlines.

0:53.0

And first up, since this is going to be sort of a team-centric

0:56.0

episode, we want to start with some team news.

0:58.4

And we have some information about some of the events

1:01.9

that, well at least two of the events that the teams will be facing the first we will start with this one team event six the Farrington five is a five by 400 meter relay and some astute commenters, some people on social media, what do I want to do

1:20.1

there? Let's do that.

1:22.1

Said, well wait a minute there's only four people on a there and

1:24.0

said, how do you, wait a minute, there's only four people on a team.

1:26.0

So how do you have a 5 by 400?

1:28.0

And there's a picture in the post if you're watching this of Big Bob.

1:34.0

So, this of Big Bob. So this could be something where they got to push Bob,

1:37.0

then they all got to run, and they push Bob,

1:38.0

and they got to run, something like that, or one person runs and they push,

...

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