Welcome to the CLS experience. I'm your host, Craig Siegel. I'm a born and raised New Yorker

who achieved success with multiple businesses, but I crave something deeper. So I dedicated

myself to personal growth and transformation by revamping my mindset.

I went from being unable to run a mile to conquering four marathons the following year.

Now, I want to help others manufacture big breakthroughs of their own.

Am I living my best life?

Is this my purpose in life? And I really realized I wasn't and that the realization

in my early 30s that something could happen that might actually shorten this gift. This,

it's such a privilege to be alive, like, that would I say I was living my best life?

So I made a lot of changes around that time in my life in being so clear that I had a mission to help other people, lessen their own suffering, and elevate their own joy.

On today's episode of the CLS experience with a very delightful treat, she's a licensed

psychotherapist and global leading expert in mindfulness, meditation, relationships, and

well-being, just to name a few. She has two decades of experience working with some of the world's most well-known personalities

from international pop stars, athletes, TV personalities to thought leaders and Fortune 500 CEOs,

no big deal. She has been featured as an expert therapist and master life coach on A&E's

Monster in Laws, TEDx, and Real Housewives, all of which she has stolen the show, big facts.

She empowers thousands of women weekly through her platform and online community, and her

ability to use her unique approach that combines the best of practical psychology and Eastern mindfulness practices is second to none.

She's just a juggernaut in all vassive life and a terrific mother and wife.

Please welcome the wise, eloquent, and insightful, the stunning and abundant Terry Cole.

How you do you do?

Greg. Greg, who's following that intro? Nobody.

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