Boundaries, Saying No & Empowering Yourself In Dating And Friendships with Michelle Elman

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.8 • 1.4K Ratings

🗓️ 3 January 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alice is back with a bang for 2024 with the incredible Michelle Elman who is here talking about the power of saying no. Michelle Elman, also known as the “Queen of Boundaries”, is a five-board accredited life coach, author, broadcaster and public speaker. Michelle is often praised for her straight-talking approach and has appeared on ITV daytime show, This Morning as their resident life coach. Along with her three best-selling books, Am I Ugly, The Joy Of Being Selfish and The Selfish Romantic, Michelle’s debut children’s book, How To Say No was released in 2023, sparking the crucial conversations needed between teens and boundaries. If you're looking for some inspiration for 2024 then you don't want to miss this episode! To find out more about Michelle and her books, you can visit her website here. We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	With Peloton offering up to 400 pounds of selected bike plus and tread packages,
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0:09.2	yoga-loving force of nature, or you may just want to be able to touch your toes.
0:15.0	From big sweaty goals to bendy toe touching goals and everything in between
0:18.8	start strong with up to 400 pounds of selected Peloton packages.
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0:24.7	Internet Connection and Peloton all access membership at 39 pounds per month required.
0:27.8	Term supply.
0:28.4	See 1 Peloton.
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0:54.0	Cheese and see supply, see Virgin Holidays.
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1:00.0	What puts the mighty in McMillan mighty hikes?
1:03.2	The adventure with my mates.
1:04.8	All the different emotions you go through.
	...

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