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Hello, you guys.

Welcome back to Gals in the Go podcast. I'm Danielle. And I'm Brooke. We are having a fabulous Wednesday. A fabulous Wednesday. Very festive we are tonight. We're going to a holiday swore after this. It just was lined up perfectly for us. It lined up. Bing, bang. We're a little dressed up. A little dressed up, a little evening recording, which always gets silly. Oh, totally. So you guys are in luck for sure. You know, when you come to the office building at night and they're like, ooh, what you're doing at night? No, I felt weird. Also, it's just that time of year where it just gets really dark so early. And that's actually my panic of the week.

Oh, really? You start to say something, you're like, oh, shoot.

Oh, shoot.

Well, that's actually my panic.

Should we just go right into it?

Is that your panic too? No. No, don't you worry. There's plenty to be worried about it. Perfect. That is my panic of the week. We're panicked because obviously we were talking about this in last week's episode.

You know, we're preparing for winter.

Gearing up.

Brooke's got the happy light.

She's getting the hobbies done i feel so grateful

that i haven't like i i feel like we all experienced some form of like seasonal blues for sure

for me it's the well i guess this is tied into it like the motivation like as seriously as soon

it like it's been getting dark like I panicked it today even on my way here I'm getting ready

I'm putting my lipstick on my lipstick so you're like I'm getting my rouge my rouge putting my rouge on

and I was like I want to film a little alpha video oh it, it's pitch black dark out. It was 4.45.

It's very unmotivating. But what solves it, I say this, as I did it literally once, waking up when the sun rises. It is nice waking up with the sun. So like a six-thirty, like that's not going to happen again. You were this morning up and up and up. Yeah. Yeah. Well, Ben had to wake up early for something and I just was like, I need to fix my sleep schedule.

Like, I've been so off that I was like, I think I need to shock my body.

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