Have you ever laid awake at night and had thoughts ruminate in your head while wishing you could just get to sleep?

I know I've had that, which is why my mission is to help people get the rest they need.

Each episode will read from an old book that's interesting, but not interesting enough to keep you awake.

The podcast is for anyone who needs a distraction for those times when they need to fall asleep.

You can find me on Instagram and Twitter at bore you to sleep or boyetasleep.com.

Subscribe now and best of luck with the good night's rest that you deserve.