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Psychology In Seattle Podcast

Borderline Emails #1

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 15 May 2026

⏱️ 76 minutes

🧾️ Download transcript

Summary

Dr Kirk Honda answers emails regarding Borderline Personality Disorder (BPD). May 15, 2026

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 Is quiet borderline a term?13:29 Do personality disorders improve over time? 
25:56 Does BPD present differently in different people? 

36:12 What is the intersection of eating disorders and BPD?

1:01:20 Dr. Kirk's experience with BPD clients

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, Deserving listeners. So this morning I sat down to prepare to record an episode in which I responded to emails.

0:08.0

And so I was looking at a bunch of emails. And I realized that there were a bunch of emails about Borderline.

0:13.4

So I thought I would lump all those emails together. And there's hundreds of emails, maybe thousands.

0:21.5

And so I just did a search by borderline and BPD and looked them over to see if it made

0:27.6

sense to include them.

0:29.0

And I created a separate Google Doc with all those emails.

0:32.6

And I thought I would go through them for a variety of reasons all in one fell swoop.

0:38.6

One is that I must likely to repeat myself if I'm doing it all at once,

0:44.4

you know, instead of having an occasional borderline email throughout various different episodes.

0:51.3

Also, for the audience, if you're not interested in borderline, then you can skip this

0:55.2

episode. So let's get into it. My name is Dr. Kirkonda. I'm a therapist, a professor, and I specialize

1:02.8

in personality disorders and particularly borderline and narcissistic. So with the first question, annual patron Nicole, she says,

1:13.7

is quiet borderline an actual thing that is clinically recognized? I didn't realize BPD could

1:22.2

manifest differently than the classic way. End of email. Is Quiet Borderline an actual clinical thing?

1:30.1

And then she's like, I didn't realize that there were different types of borderline.

1:33.9

Okay.

1:34.5

So I've talked about this before, but to repeat myself very briefly, because there's a lot of emails,

1:40.4

is that Quiet Borderline is an informal term that has emerged online.

1:45.6

And in my opinion, it is fine, but also a little bit of a problem.

1:53.0

Basically, what's happening is that there's a lot of stigma about borderline that is false,

1:58.3

meaning that even among clinicians, they will talk about people with borderline in this very stigmatizing, otherizing, cartoonish way.

2:07.6

You know, some people with borderline can be highly problematic and can fit the stereotype of someone that is, you know, always a problem. They fight other people. They take people to

...

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