Boost Your Brain, Learn Faster and Become More Productive - Big Talk with Jim Kwik
Dear Gabby
Dear Media
4.8 • 6.5K Ratings
🗓️ 1 April 2024
⏱️ 41 minutes
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| 0:00.0 | The following podcast is a dear media production. |
| 0:04.0 | Hi there, Gabby here. |
| 0:06.0 | This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. |
| 0:13.0 | I'm not a psychologist or a medical doctor |
| 0:16.0 | and do not offer any professional health or medical advice. |
| 0:20.0 | If you are suffering from a psychological or medical condition, |
| 0:24.0 | please seek help from a qualified health professional. Hey there. Welcome to Dear Gabby. I'm your host Gabby Bernstein and if you |
| 0:48.6 | landed here it is absolutely no accident. It means that you're ready to feel good and manifest a life beyond your wildest dreams. |
| 0:57.0 | Let's get started. |
| 0:59.0 | Welcome back, my friends. Welcome back my friends welcome back. It is episode 200 of dear Gabby. Wow wow |
| 1:09.6 | crazy I can't believe how much time has gone by. This is such a beautiful movement we've created here and I'm so happy that you're part of it. Thank you so so much for being part of it. And today's also day one of my anxiety relief challenge that takes place inside the Gabby |
| 1:27.4 | coaching app. This is a 14 day journey that will help you really calm your nervous system and feel deeply |
| 1:36.1 | empowered that you have the tools and the access to support. Anxiety is a huge topic that comes up on this show and I really, really, really want to support you in it. |
| 1:47.0 | Give yourself the gift of this challenge. |
| 1:49.0 | Go to dear Gabby.com forward slash anxiety challenge now. plus you get a month inside the |
| 1:54.8 | Gabby coaching app which is so rockin it allows you to really enjoy the challenge |
| 1:59.2 | plus stay consistent and all the details once again are at dear Gabby.com |
| 2:04.3 | forward slash anxiety challenge. Today is very special too because today we're |
| 2:10.5 | talking with someone who's sort of like a guru to me. It is my brain mentor, Jim Quick. |
| 2:16.5 | And Jim is really dedicated to his life to understanding how to enhance your brain. |
| 2:26.6 | Techniques for really increasing your cognitive well-being. |
| 2:28.5 | And these days we have so many different toxins and we have menopause and we have hormonal issues and all the things |
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