Boost Brain Health, Heal Autoimmunity, and Improve the Gut Microbiome with Dr. Datis Kharrazian #215
Muscle Intelligence
Ben Pakulski
4.7 • 761 Ratings
🗓️ 13 December 2021
⏱️ 78 minutes
🧾️ Download transcript
Summary
Dr. Datis Kharrazian has spent decades paving a new way to health and wellness within the space of autoimmunity, long before the terms "gut microbiome" and "neuro-inflammation" were widely used. Today, Dr. Kharrazian's understanding of neurological biomarkers, triggering environmental pollutants, and repopulation of the intestinal flora influences his highly-individualized approach to treatment which helps patients regain their vitality.
Enhancing brain health and balancing autoimmune function are critical considerations for everyone, regardless of age or current health status. Ben and Dr. Kharrazian debunk common health misconceptions and cover everything from the downstream effects of cortisol dysregulation, to how to make your home less toxic.
Here's what you'll learn:
- Steps to IMMEDIATELY reduce the chemical load in your home and enhance your digestive health.
- The athlete-autoimmune connection that is often missed.
- The ONE compound that offers a huge boost to brain health.
- The importance of detoxification and autophagy (and how to support these processes).
- How you can optimize anti-inflammatory pathways of neuroglia (supporting brain cells) through KEY changes to your diet and lifestyle.
Learn more about Dr. Kharrazian:
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Muscle Intelligence Podcast. I'm here with Ben Pocolski. |
| 0:12.0 | Prepared to have your mind blown by Dr. Dateskirazian, the world's top expert on autoimmunity. |
| 0:19.9 | We also get into functional neurology and brain inflammation. |
| 0:24.5 | So if you're someone who knows someone living with autoimmunity, |
| 0:27.5 | or if you want to avoid autoimmunity, |
| 0:29.3 | which as Dr. Karazian says, |
| 0:30.6 | is becoming more and more prominent in our society. |
| 0:33.6 | And also, if you're somebody's looking to optimize your brain, |
| 0:36.2 | you're absolutely going to love this conversation. |
| 0:38.5 | I suggest you get out a pen. |
| 0:40.1 | You get it a piece of paper. |
| 0:41.1 | You sit down and enjoy it. |
| 0:42.3 | There's a lot of interesting dialogue, and it's not too deep. |
| 0:46.3 | There's definitely going to be some words that you may not understand. |
| 0:48.9 | But for the most part, there's a ton of actionable information that Dr. Krasian is so generous to share with us. |
| 0:56.4 | Today's podcast is brought to you by Organify. One of my favorite Super Greens powders is back |
| 1:02.8 | sponsoring the podcast. Thank you so much to Organify. Org-A-N-I-F-I-com slash Moschol. |
| 1:10.1 | Get you hooked up with 20% off. |
| 1:12.2 | If you've never heard of Organified before, you're absolutely going to love both the taste |
| 1:16.6 | and the effect of their greens, of their reds, and their gold Organify products are my |
| 1:22.3 | three favorite that I've been using for the better part of five years. |
| 1:25.8 | Organify used to sponsor the podcast way back in 2018 and 19 because of my great relationship with their owner, Drew Canoli. He's a previous guest in the podcast. He's an absolute brilliant guy who's got an incredible mission. Organify is 100% glyphosate free, 100% organic and free of all major food allergens. Organified blends use a lot of |
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