Boomer's Back & L.I. Kid's Sport Rivalries | Boomer & Gio
WFAN Daily
Audacy
3.8 • 794 Ratings
🗓️ 20 November 2025
⏱️ 12 minutes
🧾️ Download transcript
Summary
The show begins with Boomer having back spasms so he’s in rough shape this morning, plus kids sports on Long Island can be a rough game of rivalries.
Transcript
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| 0:00.0 | What's good y'all? It's Von Miller, Super Bowl MVP, Sagmaster, and now your host of Free Range. |
| 0:06.8 | This is where NFL meets Real Talk. Every week, I'm bringing you inside the game from locker |
| 0:12.2 | room stories to league-wide headlines. You want football IQ locker room insight and real |
| 0:17.3 | conversations with the people shaping the league. Welcome to Free Range with Von Miller, where nothing is off limits and every down counts. |
| 0:24.0 | New episodes every Wednesday. |
| 0:25.8 | Listen and follow Free Range with me, Von Miller, wherever you get your podcast. |
| 0:30.4 | I can't help but notice that Boomer next to me is vibrating and doesn't look like you're |
| 0:37.1 | feeling very well either. So good morning, Boomer. How are you? |
| 0:40.7 | Yeah, good morning, Jay. I woke up with back spasms this morning and I have my hyper-ice back |
| 0:46.8 | warmer and massager on right now. And thank God for this because this wasn't around when I played. |
| 0:51.9 | And I don't think I ever woke up with this. I think once I woke up like on a Tuesday morning with it and uh ended up getting treatment all week |
| 0:59.0 | I was able to play on a Sunday oh during your career you said well okay damn it hasn't happened since |
| 1:03.6 | or maybe one of the time I think maybe yeah it was the 2000 was 2004 US Open at chinococ |
| 1:10.5 | where I got |
| 1:11.5 | locked up in bed and I couldn't get out. |
| 1:14.3 | Did you miss your tea time? |
| 1:16.5 | Well, I missed these tea times. |
| 1:18.3 | I was going to the U.S. Open. |
| 1:20.3 | I missed all three with my friend Jim Rosetta. |
| 1:22.6 | That's the last time I think this happened to me. |
| 1:24.3 | Can you put the microphone down by your abdomen |
| 1:27.4 | so everybody could hear the |
... |
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