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Find Your Food Voice

[Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9749 Ratings

🗓️ 8 November 2022

⏱️ 42 minutes

🧾️ Download transcript

Summary

It's book review time! Julie and Yeli are sitting down today to chat about Eat Up! by Ruby Tandoh. Lots of good stuff here about eating and pleasure, the political complexities of food, and permission to eat. Enjoy! Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

Bags are packed, are you ready to go.

0:14.0

This time tomorrow will be on the road.

0:20.0

Riding with you in the sunnier This time tomorrow will be on the road.

0:21.6

Riding with you in the sunnier days.

0:26.6

I wouldn't want it any other way.

0:32.6

It's time to name the neglect from typical food advice.

0:43.4

Welcome to the Find Your Food Voice podcast, hosted by me, Julie Duffy Dillon.

0:50.8

I'm a registered dietitian with 20 years of experience partnering with folks just like you on their food piece journey.

0:52.4

What have we learned?

0:56.6

Well, cookie cutter approaches exclude too many people people and you don't need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a

1:05.2

movement and fix diet culture. And we will. Let's begin with now.

1:14.6

I want to see how the world turns round.

1:20.6

Let's go adventure in the deep blue sheet.

1:25.6

Home is with you wherever that may be. Home is with you wherever that baby.

1:30.9

Home is with you wherever that baby.

1:34.6

Hi there.

1:40.1

Welcome to episode 301 of the Find Your Food Voice podcast.

1:48.1

I'm your host, Julie Duffy Dillon, and this episode is a book review episode with me and Yelly Cruz. We are going to be discussing a book called Eat Up by Ruby Tando. And as I am thinking about

1:57.7

this book and I just finished the audio version and it left me all warm and fuzzy.

2:03.3

It's such a different type of food book and I'm really excited for you to hear my discussion with

2:08.6

Yelly in just a few seconds. But before I do that, I am wondering which books would you like to hear

2:16.4

Yelie and I discuss? We are putting together the book reviews

...

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