This is an IHeart podcast.

You're tuned in to Heat Check with Trista Crick.

On the special episode of The Heat Check, I'm coming to you live, baby, from Sacramento.

I'm with my guys, Dilo and Casey on 1320 ESPN in Sacramento.

What follows is the best of from a show that I can only tell you was absolutely epic.

I haven't had this much fun in a long-ass time.

Do me a favor and drop that generic ass beat.

You got you. Eye emojis all throughout the chat.

It's really real.

We've been talking about it for months.

It's really real.

Mr. Crip was going to be here around 2 o'clock or so.

So Trista's here.

How long have we been planning this we're

like two months months many months how was the trip how is the trip dc to phoenix here's the thing

first of all it's like a little weird being in person because it's like you usually wait and then

you don't interject because there's like a delay there's no delay here no. No, we're here. We're just in the flesh. We're just in the flesh. Not many people get me up at 445 in the morning when I work at until 11. But you guys do. Welcome to 445. That's love. Had a 7 a.m. flight. Had a delay a little connection in Phoenix. Place bets because it's illegal there. Yeah,

had a couple of, a couple of free bets to be made. Do you ever been to Sacramento? No, this is my very

first time. My very first time. I am so excited. Sacramento is kind of like, I think, I don't imagine

Sacramento is one of those places. Oh, I've been there like four or five times. Unless you have a connection

here. Like, what are you arriving for? Never seen Fox Live, never seen Son bonus live. Oh, there you go. Last time I saw LeBron live was finals appearance. Well, you didn't see LeBron in L.A.? No, I've never seen him as a Laker.

Oh, wow.

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