Lemonada.

Hey friends, a quick little announcement today.

You know that feeling when you are constantly worried about spending your time on the right

things or you're just always rushing but never feel caught up.

I call this time anxiety.

It is the subject and title of my new book.

It's been out a couple of months. I went on

a Tintity reader tour, got to meet lots of folks and hear about your struggles with time and

how it can just be this constant pressure, trying to do better, trying to feel better, even when

life gets busy. So I wrote this book about time blindness, cognitive distortions, the joy of not finishing things.

I really discovered in the research process that most productivity advice actually makes time anxiety worse.

It just stresses us out.

But there are some simple things you can do to feel much better.

So if you haven't heard about this book or if you haven't picked it up yet, just a couple points here. Number one, if you want to know if you were dealing with time anxiety, if you want to learn more about it, go to timeanxiety.com. You can take a free quiz. It only takes a couple minutes, really simple and easy. Number two, please pick up a copy of the book. Again, it's called time anxiety. It's available wherever books are sold. Buying books helps authors

so much these days. I don't always ask directly because I always want to focus on making new

things for you and just creating free content. But honestly, if you can buy a copy of the book,

at least one copy really does help authors a lot in the publishing industry. Last but not least,

if you're in the U.S., the ebook is discounted this

week only. It is just $2.99 on Amazon and other ebook sites. So again, in the U.S., the ebook is

discounted this week only, special deal that my publisher has put together. So don't wait long if you're

listening in real time. Either way, I want to encourage you to stop feeling guilty about how you spend your time and start feeling more purposeful instead.

That's why I wrote the book, Time Anxiety for you. Again, it's called Time Anxiety, The Illusion of

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