4.2 • 2K Ratings
🗓️ 20 March 2023
⏱️ 10 minutes
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0:00.0 | This is a Glassbox Media Podcast. |
0:09.0 | Hello, Conspirituality Podcast listeners. |
0:12.0 | Welcome to a sample of our weekly bonus episode. |
0:15.0 | If you'd like to support our research, recording, and production time, |
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0:22.0 | or choose a higher tier to access our live streams and bonus videos. |
0:26.0 | All of this is available at patreon.com slash Conspirituality. |
0:30.0 | You can also access our Monday bonus episodes on Apple Podcasts for $5 a month as well. |
0:36.0 | Thank you for your support. |
0:39.0 | It's about 75 seconds long, the second one, |
0:43.0 | and it's a response to Will Cole's question, |
0:47.0 | which is, what is your daily wellness routine? |
0:50.0 | Now, I could have just clipped what's on Instagram and TikTok, |
0:54.0 | but oh, I'd be depriving you of the fact that her answer is actually closer to three and a half minutes long. |
1:00.0 | And yes, since I had to endure it, so do you. |
1:05.0 | Strap it. |
1:06.0 | Early in the evening, I tried to eat at six or six thirty, |
1:09.0 | so I'm really done eating by seven. |
1:12.0 | Okay, the question was daily wellness routine. |
1:14.0 | I don't know how we're starting in the evening, but well, let's keep going. |
1:17.0 | And then I do a nice intermittent fast until I usually eat something |
1:23.0 | about twelve in the morning. |
... |
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