Bonus Sample: Anxiety is The Pitt(s)

Conspirituality

Derek Beres, Matthew Remski, Julian Walker

Social Sciences, Science, Society & Culture, Philosophy

4.0 • 2.2K Ratings

🗓️ 16 March 2026

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Pitt recently exposed fans to the complexities and reality of panic attacks. Derek uses that moment in the exceptional show to discuss his own longstanding struggle with anxiety, exploring the latest science and interventions for dealing with them. Show Notes Generalized Anxiety Disorder and Panic Disorder in Adults Management of generalized anxiety disorder and panic disorder in general health care settings: new WHO recommendations Anxiety Disorders Guidelines Clinical Practice Guidelines for Cognitive-Behavioral Therapies in Anxiety Disorders and Obsessive-Compulsive and Related Disorders Interoceptive Exposure Short, intensive cognitive behavioral therapy can ease panic disorder Brief, intensive exercise helps patients with panic disorder more than standard care Panic attacks and interoceptive acuity for cardiac sensations Rapid Reconfiguration of the Functional Connectome after Chemogenetic Locus Coeruleus Activation Anxiety Disorders are Associated with Reduced Heart Rate Variability: A Meta-Analysis Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What I've dedicated my life to is revenge.
0:04.4	A brand new drama based on the best-selling novel.
0:07.4	They think they're better than us?
0:08.4	Who do you think you are?
0:09.6	I'm going to prove to them that they're wrong.
0:11.4	She's punishing me.
0:12.9	You destroyed my family.
0:14.3	I will not rest until I've destroyed yours.
0:16.9	A woman of substance on Channel 4 starts tonight at 9.
0:20.1	On June 11, 1998, a deputy from the Los Angeles County Sheriff's Department went missing.
0:26.5	Hey, if they don't kill a cop and bury him, what are you going to do to me?
0:29.9	What really happened to the missing deputy?
0:33.5	Valley of Shadows, a new series from Pushkin Industries about crime and corruption in California's high desert.
0:42.0	Listen to Valley of Shadows wherever you get your podcasts. Look out, Nickway.
1:00.8	Get in.
1:02.8	I'm okay.
1:04.6	I'm okay.
1:05.5	Get into the fucking chair.
1:06.6	I don't know how they do it.
1:08.2	Every Thursday night, I'm sitting on the couch with my wife watching
1:11.5	the pit, and I'm hit with this visceral feeling, this flood of memories. I worked in an emergency
1:18.6	room for two years in college at Robert Wood Johnson University Hospital in New Brunswick. I was
	...

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