Hi everyone and welcome back to the Cabral concept. I'm Stephen

Board certified naturopathic doctor and if you tuned into yesterday's

episode you would have heard me explain why I have this low deep voice

right now and I am recovering from 20 days of straight

speaking many many hours per day at least eight hours per day. Luckily this

weekend I'm going to be resting my voice I'll be back and good as new on Monday

It's been a great last 20 days working with

Hundreds of people speaking every weekend at seminars and again meeting a lot of great

people on the East Coast and West Coast but that is why I have this deep

voice right now so I'm recording this just recorded my previous one and then again resting my voice so if it's a little disturbing to you

I promise it should be back to normal on Monday. All right let's get started with today's house call. Let's get started with today's questions and the first

question today is from Dan. Dan's asking should everyone be drinking bone

broth. So today's really today's show I really like today's episode, is because I grouped these three questions

today to give you the pros and cons about very popular food-based items that are being used every day that are touted as

everyone in the world should use them. So I feel like a lot of times I'm the only

one who gives you the downsides to using foods and other items in general.

And the reason is I think a lot more people have an agenda of trying to sell you something

or they don't look into the research of the cons of certain things.

So what I want to do is I want to actually talk to you today about the pros and cons to both.

So I use all of these things and I use everything in my practice but you always still remember there's

no all for one meaning like a hundred people out of 100 can never use the same protocol

that's just not the way it works our bodies yes we all have the same organs

...