Hi everybody, it's Eric from The One You Feed.

And our first guest that we ever had, the first episode we ever released, was with Watski.

And in celebration of Watski releasing a new album,

and of us crossing the 300,000 download mark, we decided that we would re-release our first episode.

So, those of you who've heard it before, it's worth listening to again,

and those of you who have not heard it, it's one of my favorite ones.

So, enjoy and check out Watski's new album. Thanks.

I love life, I love living, I believe in good, I believe in beauty.

But I also think that it's important not to turn a blind eye to all the messed up things that are going on in our planet.

Welcome to The One You Feed.

Throughout time, great thinkers have recognized the importance of the thoughts we have,

quotes like garbage in, garbage out, or you are what you think, ring true.

And yet, for many of us, our thoughts don't strengthen or empower us.

We tend toward negativity, self-pity, jealousy, or fear.

We see what we don't have, instead of what we do,

we think things that hold us back and dampen our spirit.

But it's not just about thinking, our actions matter.

It takes conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction,

how they feed their good wolf.

Hi, I'm Frida.

And I'm Arthie.

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