Now time to thank our partner of this episode, Fever Tree. Amber, you know how much I love a margarita

on a match. I do. Well, I've never tried to make one at home because they're such a fath,

but not any longer. Don't tell me. Fever Tree are doing cocktail mixers. They sure are, and you've got

to try them. I don't need asking twice. I take it to do your favourite. Yes. Fever

Trees margarita mix is packed full of fresh lime and topped with a touch of sea salt. So all you need to do is add ice and tequila yum.

Oh, that sounds lovely and refreshing. And I'll be having. How about a zesty majito, simply add ice and rum to a glass or jug and then

top up with fever tree majito mix. Delicious. Or maybe I could tempt you with the new raspberry

mahito mixer for a berry twist on the classic. Now that sounds like summer in a glass.

Why not treat yourself and your guest to bar quality cocktails at home this summer with FeverTree's classic cocktail mixers.

Available in all major supermarkets and please enjoy responsibly.

This is an advertisement from Better Help.

You know what's mad, Amber?

Men still getting told to just man up when they're struggling.

It's no wonder so many of them keep it all bottled in.

Yeah. The pressure are meant to be the strong one, the provider, the one who never cracks,

it's a lot. But bottling things up, that leads to burnout, depression and unhealthy habits.

It's okay to struggle. Real strength is opening up, getting support and taking care of your

mind so you can be at your best for yourself and the people you love.

If you're a man and feeling the way of it all, talk to someone, a mate, a family member or a

therapist. Talk it out with BetterHelp. With over 5,000 therapists in the UK and more than 5 million

people helped worldwide, BetterHelp is the largest online therapy provider in the world. It's all

online, totally convenient and you you can switch therapists anytime.

...