BONUS: Life as a Mother Runner to 6 Month Old Bailey (Plus LOTS of GIVEAWAYS!)
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 6 August 2018
⏱️ 46 minutes
🧾️ Download transcript
Summary
This update episode covers how I am feeling about my running and motherhood. As it is my 30th Birthday today, this episode kicks off my running giveaway week, and you can enter to win a LOT of prizes this week. I am VERY real with you in this solo episode, but also have advice for pregnant runners and what I learned from my first attempt at getting fit again after having a baby.
Today’s Guest
It's ME! Okay, not a guest as such, but I am giving you an update. By now you know me (and if you don't, you won't have to look far to find out more!). Bailey is 6 months old now, and life has changed a LOT since my elite running days!
What you will learn about:
- This isn't so focused on learning, think catching up in a coffee shop ;)
Inspirational Quotes:
Not sure I have any of those ;)
Resources:
Last week's episode with Lindsey Hein
Running for Real Superstars Community
Find me on Instagram (LOTS of giveaways here!)
Buy a Running for Real T-shirt, Tank, or Hat
Thank you to Bodyhealth for sponsoring this episode of Running for Real.
Now I am back to training, guess what was the first thing I did to start making sure I recover quicker (as coming back to fitness really beats your body up!), yep, you guessed it, BodyHealth Perfect Amino! Get 10% off at Bodyhealth.comusing coupon code TINA10
Transcript
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| 0:00.0 | Hello my friends welcome to this bonus episode of Running for Real. Thank you so much for |
| 0:12.1 | joining me and if you are listening to this episode chances are you have subscribed. |
| 0:17.1 | In which case thank you you are one of my favorites. I really appreciate you subscribing. |
| 0:21.8 | By subscribing to this podcast. You are showing everyone at iTunes, |
| 0:27.8 | or maybe not everyone, but you know what I mean. You're showing the people who are |
| 0:30.8 | important at iTunes that you appreciate my podcast you enjoy it and |
| 0:36.7 | hopefully they will then push me up the list to the shows they are promoting |
| 0:41.9 | and kind of helping get out there. So thank you so much for |
| 0:44.4 | subscribing if that is you. Today is a special day. I am 30 today. Well I'm not 30 today. |
| 0:51.5 | I'm recording this a few weeks early because I'm actually heading to England on Monday when I'm recording this, but when you are listening to this, it will be my 30th birthday. |
| 1:01.0 | So weird to think about being 30, you know, I remember being a kid and thinking about, well 20 seemed really old, didn't it as a kid, but 30, you know, even as a teenager, 30 seemed like, like well your life was pretty much over so |
| 1:14.7 | it's weird thinking that I'm 30 and it doesn't really feel like that different |
| 1:20.4 | it doesn't feel quite to me as scary as it was. I feel like I have accomplished a lot and I'm |
| 1:26.7 | proud of what I've done and yeah, we'll see what the day brings I guess I'm excited for today. |
| 1:33.0 | I did have a trip home and got back a few days ago |
| 1:37.8 | so I don't actually know what I'm doing on this day right now, |
| 1:41.2 | but one thing I do know is I have a week of |
| 1:45.2 | giveaways starting today for you guys as a little celebration and I will be |
| 1:51.5 | giving you a bit more information on that in just a second. |
| 1:55.0 | But before I get to that and give you an update on how things are going, |
| 1:59.0 | may I ask you a favour as it is my birthday today. Would you mind giving me a little |
| 2:04.8 | birthday gift? I would appreciate it so much if you have not already left me a |
... |
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