[BONUS] Jen Hatmaker Book Club ft. Wisdom of Your Body by Hillary McBride

For The Love With Jen Hatmaker Podcast

Jen Hatmaker

Relationships, Society & Culture

4.6 • 6.3K Ratings

🗓️ 9 August 2024

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Hillary McBride joins Jen for this month’s Jen Hatmaker Book Club selection to explore her book “Wisdom of Your Body.” Dr. McBride, a psychologist and researcher, invites us to compassionately reunite with our bodies, recognizing that they are not obstacles but advocates for our well-being. In this conversation, Jen shares personal anecdotes on how this research of Hillary’s changed her life, and Hillary shares insights from her latest research. * * * Resources and Books Mentioned in this Episode: The Wisdom of Your Body by Hillary McBride - https://hillarylmcbride.com/the-wisdom-of-your-body/ For The Love Podcast episode ft. Hillary McBride - https://bit.ly/4c1TikW Dr. Carol Gilligan - https://en.wikipedia.org/wiki/Carol_Gilligan APA’s Briefing Series on the Role of Psychology in Health Care - https://bit.ly/3Yd9BbA Sacred Knowledge by William A. Richards - https://bit.ly/4cSU59p Even After Everything by Stephanie Duncan Smith - https://bit.ly/4bV40cZ Guest’s Links: Hillary’s Website - https://hillarylmcbride.com/ Hillary’s Twitter - https://twitter.com/hillarylmcbride Hillary’s Instagram - https://www.instagram.com/hillaryliannamcbride/ Hillary’s LinkedIn - https://www.linkedin.com/in/hillary-l-mcbride-342a531a Connect with Jen! Jen’s website - https://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmaker Jen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmaker Jen’s YouTube - https://www.youtube.com/user/JenHatmaker?sub_confirmation=1 The For the Love Podcast is a production of Four Eyes Media, presented by Audacy. Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This episode of For the Love with Jen Hatmaker is brought to you by better help.
0:12.0	Life's just so busy, isn't it? Our schedules are packed with
0:18.0	kids activities, work projects, family things, friend things, just a million other things.
0:22.0	But we're often so focused. family things, friend things, just a million other things.
0:23.2	But we're often so focused on our to-do lists
0:26.6	that we forget to pencil in time for ourselves.
0:30.2	This is exactly when it becomes even more important to put some boundaries around our own
0:36.4	negotiables, like therapy. There's so many ways therapy can assist in figuring out what boundaries work for you while helping
0:45.6	you navigate how to literally choose your yeses and activate the necessary knows in life as well. And you guys therapy's not just for major life traumas, it's
0:55.4	for navigating all the microstressors and the little things in life to equip us to show up
1:01.6	as our best, right, for ourselves and for everyone else.
1:04.5	So if you're thinking of starting therapy, give better help a try.
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1:35.0	dot com slash for the love. All right parents back to school time I got a secret for you
1:48.8	between backpack browsing and outfit arranging and all the school supplies that I know you're
	...

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