BONUS GUIDED RELAXATION & GRATITUDE MEDITATION (6 Min) | Bruce Langford | Inspiration | Spirituality | Self-Help

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 26 November 2015

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we have a very special relaxation and gratitude meditation, which is so important during this holiday time of year. This meditation is led by Bruce Langford, Host of the Mindfulness Mode Podcast, and today’s guest on our shoe.

To hear Bruce’s interview, or more meditations from me, or our guests, Visit our Inspire Nation Show or InspireNationShow.com.

And if you like this meditation please do us a HUGE holiday favor, and rate and review our show on iTunes. It’s the #1 way to send your love our way, and to help others to find the show! Thank you so much!!!

I send love. I send light. I send patience. And many, many blessings your way. Namaste.

Transcript

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0:00.0	Hi everyone Michael Sandler here your host on Inspire Nation.
0:03.4	Today we have a very special relaxing gratitude
0:07.7	which is so important during this holiday time a year.
0:10.8	This meditation is led by Bruce Langford, host to the Mindfulness Mode
0:14.9	podcast and today's guest on our show. To hear Bruce's interview or meditations from me or
0:20.9	our guests visit our Inspire Nation show or Inspire Nation show.com.
0:27.0	And if you like this meditation, please do us a huge holiday favor and rate and review our show on iTunes. It's the number one way to send your
0:35.9	love our way and to help others to find the show. Thank you so much. I sent love, I sent light, and so much patience your way.
0:50.0	Namaste, blessings.
0:53.0	Wuh!
0:54.0	Wuh!
0:55.0	Wuh!
0:58.0	Wohoo! Hohoo!
0:59.0	Hehoo!
1:00.0	Gratitude will give you peace.
1:05.0	Gratitude will give you peace.
1:09.0	You deserve peace.
1:11.0	I deserve peace.
1:15.0	gratitude will give you peace.
1:17.0	Feel how great it is to be able to breathe
1:22.0	and feel peace as you as you freely breathe.
1:27.0	Breathe with gratitude.
	...

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