Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 7 October 2017

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives decades later. We first explored this work in the conversation with Gabor Mate. More about the study can be found here.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey everybody are you ready for a brand new podcast that you had no idea existed?
0:04.8	I'm Roy Scovall and I'm Daniel van Kirk and it's the Pen Pals podcast.
0:08.0	Maybe you've had a pen pal before.
0:09.6	Well you have two of them right now.
0:11.4	You send us your letters about anything going on in your life.
0:14.4	Got a mean grandma, need a new haircut, whatever it is, send it to us and we have guests like Will Ferrell,
0:19.4	Andy Sandberg, Rose Byrne, Brett Goldstein and Mandy Moore.
0:22.7	Listen to the Pen Pals podcast on Will Ferrell's Big Money Players Network on the iHeart Radio app,
0:27.4	Apple Podcasts or wherever you get your podcasts.
0:57.4	Welcome to the Good Stuff. I'm Jacob Schick, a third generation combat marine.
1:06.0	And I'm his co-host and wife Ashley Schick. We believe everyone has a story to tell.
1:10.8	Not only about the peaks but the valleys they've been through to get them to where they are today.
1:15.2	We're joined by some amazing guests who share the lessons they've learned that
1:18.4	shape two they are and what they're doing to pay it forward and give back.
1:22.6	Listen to the Good Stuff on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts.
1:43.0	Hey everybody, it's Eric from the One You Feed.
1:46.2	You know, I'm not sure why I always feel the need to announce that.
1:48.8	You probably have a pretty good idea who it is because you're listening to the show.
1:52.0	Anyway, I'm here and I'm trying something new and I've asked a friend of mine,
1:57.4	John Mills, who is a PhD in public health to join me.
2:00.9	And what we're going to try and do is pick a scientific paper that I think
2:04.4	has some relation to the show and the things we talk about.
	...

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