Bonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 11 May 2021

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this bonus episode sponsored by Dell Technologies, we explore how small-business owners and entrepreneurs can use the “Four Tendencies” personality profiles to know themselves and others better. This framework can improve communication, end procrastination, reduce conflict, and help people work more effectively with clients, customers, co-workers—and themselves. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hi everyone, I'm Gretchen Rubin and you're listening to Happier with Gretchen Rubin.
0:04.3	Today's show I'm excited to share is part of the Dell Technologies Small Business PODFrance.
0:10.2	Small businesses are constantly looking for ways to advance their marketing strategies and grow their companies.
0:16.2	That's why Dell Technologies assembled an all-star lineup of podcasters to create this year's virtual conference
0:22.9	to share advice and inspiration for small businesses.
0:26.3	I hope that you find this episode both inspiring and useful as we work together to support small businesses.
0:32.7	Dell Technologies is here to help safeguard your business with modern devices and Windows 10 Pro
0:39.1	to provide relevant content for your business successes.
0:42.4	To find more participating podcasts, search for Dell Technologies Small Business PODFrance on the Odyssey app, Spotify, or Apple Podcasts at the end of this episode.
0:52.5	Hello and welcome to Happier, a podcast where we talk about strategies and solutions for bringing more happiness into our daily lives.
1:01.1	This is a bonus episode presented by Dell Technologies.
1:04.7	It's just one of many podcasts included in the Small Business PODFrance presented by Dell Technologies all about encouraging and inspiring small businesses.
1:13.5	Today we'll be talking about using self-knowledge to be happier, healthier, more productive, and more successful as a small business owner
1:20.3	by using my personality framework, the four tendencies.
1:36.9	I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature.
1:40.7	I'm in my home office in New York City and joining me today from her temporary work location in Puerto Rico
1:47.2	is my sister, the showrunner, Elizabeth Kraft.
1:50.0	That's me, Elizabeth Kraft, a TV writer and producer living in LA and yes, Gretchen currently shooting a show in Puerto Rico.
1:57.0	And I'm also a proud ablyder.
1:59.7	Yes, we will get into that.
2:02.4	Whenever the subject of how to be happier comes up by getting more sleep, exercising, reading more, whatever it might be,
2:10.0	and whenever people are talking about how to work more effectively with clients, customers, and co-workers,
	...

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