Bonus Episode: Use Self-Knowledge to Be Happier, Healthier, More Productive, and More Successful as a Small Business Owner.
Happier with Gretchen Rubin
Lemonada Media
4.7 • 13.2K Ratings
🗓️ 11 May 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | Hi everyone, I'm Gretchen Rubin and you're listening to Happier with Gretchen Rubin. |
| 0:04.3 | Today's show I'm excited to share is part of the Dell Technologies Small Business PODFrance. |
| 0:10.2 | Small businesses are constantly looking for ways to advance their marketing strategies and grow their companies. |
| 0:16.2 | That's why Dell Technologies assembled an all-star lineup of podcasters to create this year's virtual conference |
| 0:22.9 | to share advice and inspiration for small businesses. |
| 0:26.3 | I hope that you find this episode both inspiring and useful as we work together to support small businesses. |
| 0:32.7 | Dell Technologies is here to help safeguard your business with modern devices and Windows 10 Pro |
| 0:39.1 | to provide relevant content for your business successes. |
| 0:42.4 | To find more participating podcasts, search for Dell Technologies Small Business PODFrance on the Odyssey app, Spotify, or Apple Podcasts at the end of this episode. |
| 0:52.5 | Hello and welcome to Happier, a podcast where we talk about strategies and solutions for bringing more happiness into our daily lives. |
| 1:01.1 | This is a bonus episode presented by Dell Technologies. |
| 1:04.7 | It's just one of many podcasts included in the Small Business PODFrance presented by Dell Technologies all about encouraging and inspiring small businesses. |
| 1:13.5 | Today we'll be talking about using self-knowledge to be happier, healthier, more productive, and more successful as a small business owner |
| 1:20.3 | by using my personality framework, the four tendencies. |
| 1:36.9 | I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature. |
| 1:40.7 | I'm in my home office in New York City and joining me today from her temporary work location in Puerto Rico |
| 1:47.2 | is my sister, the showrunner, Elizabeth Kraft. |
| 1:50.0 | That's me, Elizabeth Kraft, a TV writer and producer living in LA and yes, Gretchen currently shooting a show in Puerto Rico. |
| 1:57.0 | And I'm also a proud ablyder. |
| 1:59.7 | Yes, we will get into that. |
| 2:02.4 | Whenever the subject of how to be happier comes up by getting more sleep, exercising, reading more, whatever it might be, |
| 2:10.0 | and whenever people are talking about how to work more effectively with clients, customers, and co-workers, |
... |
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