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The Doctor's Kitchen Podcast

BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’

The Doctor's Kitchen Podcast

Dr Rupy Aujla

Mindset, Healthy Eating, Nutrition, Health And Wellbeing, Health & Fitness, Dr Rupy, Nutritional Medicine, Wellness, Healthy Recipes, Improving Health, Doctor's Kitchen, Health Goals, Medicine, Mental Wellbeing, 868329, Lifestyle, Food And Lifestyle

4.72.7K Ratings

🗓️ 15 February 2021

⏱️ 61 minutes

🧾️ Download transcript

Summary

The journey to happiness with Stephen and David Flynn from The Happy Pear!


The Happy Pear started out back in 2004 with Steve, Dave, a tiny shop and a dream of helping people to eat more veg. Fast forward 15 years, The Happy Pear now consists of cafes, food products, online courses, cookbooks, a farm, a roastery, and a hundred amazing employees with a community of over 1 million people living healthier! 


Their latest book is the happy health plan, with information and recipes distilled from their online courses that have helped over 50,000 people globally live healthier lives.


On the show today we talk about:

  • Their journey from rugby playing, beer drinking lads to meditating, vegan veg shop owners
  • Their business as a force for good
  • The importance of healthy environments that allow health to flourish
  • Being vulnerable and authentic as key to living fulfilled lives
  • Their failures as well as successes
  • Laughter, Joy and contentment as the superfoods that enrich their healthy lifestyles


Check out The Doctor's Kitchen website for full show notes and social media links for this and all other episodes


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Today's episode of The Docks Is Kitchen is brought to you by Clana bringing you interest

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It's available at over 28,000 shops in the UK.

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Zero interest, bad forgot health, good for payments.

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credit.

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Tisensees Apply Head to Clana.com

0:55.4

This is an advertisement from Better Help Therapy Online.

0:59.0

When you're at your best both mentally and physically you can do great things.

1:03.8

But to get to the top of your game takes time, effort and often a helping hand.

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I believe working with a therapist can get you closer to the best version of you.

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I've been a fan of therapy for years and have therapy myself for multiple aspects of

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my health.

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We've talked with a number of therapists on this podcast and so I'm sure you appreciate

...

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